This course is for a parent and child to learn about water safety. It is designed to help children become more comfortable in the swimming pool while learning water safety tips and games for the development of your child’s swimming future.

Classes offered 11:00 – 11:30am & 6:00 – 6:30pm

This Level is for the beginner just starting out. No previous swim experience is required.

Swimmers will learn:

• Safety around water
• Putting their facing in the water and holding their breath without goggles
• Floating on stomach with head under water for five to 10 second
• Floating on back for five to 10 seconds
• Front forward Glide
• Proper arm and leg mechanics for moving forward 10 feet

Next Level: Swimmer should move to Level 2 if they are comfortable in the water and can meet all of the above requirements.

This Level is for swimmers that are comfortable in the water and can meet all the Level 1 requirements.

Swimmer will learn:

• Safety around water
• Front glide with a kick and face in the water for 15 feet
• Forward movement on front and back using combined arm and legs for 15 feet
• Treading water for one minute
• Float on Back for 20 to 30 seconds without help
• Jumping in and swimming back to the wall without help

Next Level: Swimmer should move to Level 3 if they are confident in the water and can meet all of the above requirements.

This Level is for swimmers comfortable in the water and starting to learn the fundamentals of swim strokes and endurance. Swimmer must meet all the Level 2 requirements.

Swimmer will learn:

• Safety around water
• Front glide with a kick and face in the water for 20 feet
• Forward movement on front and back using combined arm and legs for 25 yards
• Treading water for two minutes
• Float on Back for 20 to 30 seconds without help
• Jumping in the deep-end and swimming back to the wall without help
• Beginning Freestyle with rotary breathing 25 yards
• Beginning Backstroke 25 yards
• Beginning Breaststroke  25 yards

Next Level: Swimmer should move to Level 4 if they are confident in the water and can meet all of the above requirements. The next level is for those wanting to learn the four competitive swim strokes. Level 4 will also work on endurance.

This Level is for swimmers comfortable in the water and starting to learn the fundamentals of competitive swim strokes and endurance. Swimmer must meet all the Level 3 requirements.

Swimmer will learn:

• Safety around water
• Beginner Butterfly 25 yards
• Beginning Freestyle with rotary breathing 25 yards.
• Beginning Backstroke 25 yards
• Beginning Breaststroke  25 yards
• Flip turns
• Diving from the starting blocks

Next Level: Jr. Lifeguard. Swimmer must be able to swim 25 yards freestyle without stopping and without help.

This Level is for swimmers comfortable in the water and for swimmers wanting to learn the fundamental of lifeguarding. The swimmer must be able to swim 25 yards freestyle without stopping and without help

Note: This is not the Jr Elite Lifeguard Camp. This class meets like a normal swim lesson would.

The swimmer will learn:

• Safety around water
• Basic First Aid
• Water Rescue Techniques
• Water safety policies
• Emergency Action Plans